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Bipolar disorder, formerly called manic depressive disease, is characterized by moods that cycle between extreme highs (mania) and lows (depression), often with periods of normal mood in between.( 5) People with PDD are often perceived as cranky, sullen, changeable, or pessimistic rather than being recognized as having a treatable disorder. It’s possible to fluctuate between severe and less-severe symptoms, and to have both PDD and MDD at the same time, a condition called double depression. Persistent depressive disorder (PDD) Previously known as dysthymia, PDD is diagnosed in people who have at least two of the symptoms of major depression for at least two years at a time.In addition to MDD there are several other kinds of depression, including:
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Both are free and available 24/7, 365 days a year. Important: If you suspect you have depression, or if you’re feeling troubled by your symptoms, have suicidal thoughts, just need to talk, want some advice, or need a referral for treatment, call the National Suicide Prevention Lifeline at 80 or the National Substance Abuse and Mental Health Services Administration Helpline at 80.
Take it and you can immediately see if your score indicates you may have depression. Although designed to be administered by a healthcare professional, this test is short and straightforward. If you’re reluctant to consult a professional, type “depression” or “clinical depression” into Google on your cell phone or computer and you’ll find links to a clinically validated depression test known as the PHQ-9 patient health questionnaire. If you suspect you may be depressed, the best first step is to reach out to your primary care doctor, a psychiatrist, or a psychotherapist. The difference with depression is that the symptoms persist and make it difficult to function normally. Of course, it’s normal to have any or all of these symptoms temporarily (for hours or even days) from time to time. Your symptoms must also not be due to substance abuse or a medical condition, such as thyroid problems, a brain tumor, or a nutritional deficiency. To be diagnosed with MDD, one of your symptoms must be a persistent low mood or a loss of interest or pleasure, the DSM-5 states.
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If sadness alone isn’t a good gauge of depression, what is? According to the American Psychiatric Association’s current Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is the diagnostic guide used by most mental health professionals, if you’ve experienced at least five of the following symptoms most of the day, nearly every day, for at least two weeks, you may be diagnosed with major depressive disorder (MDD), also known as clinical depression.
This cannot be emphasized enough, given that roughly two-thirds of people living with depression do not receive the care they need, according to a report in the journal Neuropsychiatric Disease and Treatment, published online February 22, 2019. Although there is no one-size-fits-all cure for depression, there are many effective treatment options, one of which is bound to help you heal if you’re struggling with the illness.
What’s more, a recent report from Mental Health America, a nonprofit founded in 1909, offers startling statistics pertaining to one of depression's most disturbing symptoms: thoughts of suicide.Īccording to its 2021 State of Mental Health in America report, suicidal ideation among adults increased by 0.15 percent (an additional 460,000 people) between the 2016-2017 calendar year and the 2017-2018 calendar year, the most recent years for which statistics are available. An estimated 17.3 million, or 7 percent, of adults in the United States had at least one major depressive episode in the past year, according to the National Institute of Mental Health, making it one of the most common mental illnesses in the United States. Unfortunately, there are plenty of people who, like Kashuk, know exactly what it means to be depressed.
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